Assess your risk based on ADA guidelines and get a personalized action plan
This calculator is based on ADA (American Diabetes Association) risk factors. Over 100 million Americans have diabetes or pre-diabetes, and 1 in 5 don't know they have it. Early detection makes a huge difference — lifestyle changes can prevent or delay Type 2 diabetes in up to 58% of high-risk people.
This is a risk assessment tool, not a diagnosis. A blood glucose test (A1C or fasting glucose) is required to diagnose diabetes or pre-diabetes. Please consult your doctor if you are concerned.